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Massage
Massage is the rubbing or kneading of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. The purpose of massage is generally for the treatment of body stress or pain. Wikipedia
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Aug 2, 2023 · The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping ...
Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body.
If your daily routine includes wincing, we suggest a new one · Help relieve pain by relaxing tense muscles · Help boost your body's defense system · Help reduce ...